Managing Your Energy Instead of Your Time
I joined Ash on the Ash Said It Show to dive into cyclical workflows, seasons of life, and embracing all parts of the process and journey!
We chat about:
The outer seasons of Earth as a reminder for our inner energy changes
What inspired me to write a book about periods
How I coped with a life-threatening birth control accident and finding a passion along the way
Flowing with seasons for creativity and energy
The process of writing a book and using my menstrual cycle to guide me
How the menstrual cycle mirrors the creative process
How I manage my energy, not my time
“Trusting the process” in sports and writing a book
Writing with intention
You’re not a robot: your body changes daily
Living as four different versions of yourself over one cycle
How living in high productivity constantly dilutes your impact
Seasons of life, and where Ash and I am right now
and beyond!
Listen on Apple or Spotify, or search for the Ash Said It Show on your favorite podcast player.