Outdoor Minimalist Podcast: Periods and Peeing in the Backcountry

Love hiking, camping or backpacking? This episode was made for you!

We talk about…

  • Options for managing periods while in the backcountry

  • How to create a backcountry period kit

  • Being a low-impact, eco-friendly menstruator

  • Cool products for periods and peeing outdoors

  • Feeling comfortable with your natural bodily functions

  • and way more!

Stream the podcast episode below or copy this link.

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5 Secrets to Staying Comfortable on Your First Cascade Volcano Climb

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The Whitewater Athlete's Guide to Menstrual Cycles