THE LATEST ON THE BLOG
What I’m shouting from the mountaintops
PSST! You’ll get the latest fun stuff by subscribing to my free newsletter, Blood, Sweat & Fear.
Climb the Cascades Fundraiser: Mt. Baker Trip Report (Volcano 3/5)
Recap and route conditions from a 7/16-7/17/22 climb on Mt. Baker Park Glacier route via Ptarmigan Ridge.
Menstrual Care in the Backcountry
Half the world experiences menstrual periods in their lifetimes, yet we’re taught to hide, neglect and suppress them. Create your best kit to care for yourself in the backcountry on your period!
Climb the Cascades Fundraiser: Mt. Hood Trip Report (Volcano 2/5)
Recap and route conditions from a 6/30/22 climb on Mt. Hood South Side climb via the Old Chute.
Climb the Cascades Fundraiser: Mount. St. Helens Trip Report (Volcano 1/5)
A trip report and musings from a 6/8/22 climb on the Mount St. Helens Worm Flows route.
5 Secrets to Staying Comfortable on Your First Cascade Volcano Climb
Before you attempt Mount St. Helens or Mt. Adams, note these tips to stay healthy and happy on your climb!
Outdoor Minimalist Podcast: Periods and Peeing in the Backcountry
This podcast episode is all about peeing and periods in the backcountry. It’s must-know info!
The Whitewater Athlete's Guide to Menstrual Cycles
Four cycle phases, and four different ways to approach your sport over the weeks.
5 Cheap Pieces of Gear that Upped My Outdoor Game
On a budget? You can still have rad adventure gear.
5 Ways to Make the Ordinary Extraordinary in the Outdoors
Adventure’s a state of mind. You just have to tap into it— along with the costume box.
E2T Adventures Podcast: Going with the Flow of Your Menstrual Cycle in Outdoor Adventure‪s‬
You’ll love this podcast episode for outdoorswomen who have menstrual cycles.
