Hi, MOUNTAINEERS friends!
Letβs stay in touch!
Reach out to continue the conversation:
ποΈ BLOOD, SWEAT + FEAR: my free Substack (email newsletter)
π» LinkedIn
π± Instagram
π§ See Her Outside Podcast: Stories of Women Who Adventure
βοΈ I LOVE feedback! Please shoot me a message if anything resonated with you, or if you can offer suggestions for improvement.
β¨ Backcountry menstrual cycles resources (previous Leadership Development Series event resources)
π My book - feel better about menstrual periods in life and the wilderness
Why Working Out is Harder Before Your Period (and What to Do About It)
More of my work/play
πββοΈ Wild Woman Trail Runs - marathon, 50k and relay in Trout Lake, WA 6/21/25
π§ For The Love Of Podcast - conversations with adventurers and athletes about the trade-offs they make to pursue their passions
π Blog | Adaptive Whitewater post | Havasu Flash Flood post | Rainier climb report